Added: Marnee Payan - Date: 18.01.2022 22:56 - Views: 39632 - Clicks: 6858
These were the final words I spoke to the first person who ever broke my heart and nearly broke my spirit along with it. He came into my life unexpectedly, and with a ray of light so radiant it uplifted me and gave me hope in the midst of a dark and challenging year. But after only a few short months, that light burned out as he cast me aside quietly, slowly, for reasons I will always struggle to fathom. The emotional struggle and plethora of mistakes I made in the aftermath of that separation was profound. I lost weight, cried more than any one person should cry, maintained a painful and dysfunctional involvement with this person, full of blurred lines and manipulation, found myself being referred to a psychiatrist I could barely afford to see, stopped reading books, stopped taking care of myselflost myself, gave parts of myself away, and eventually made an honest attempt to pick myself up off the ground and do the work of getting my life back together.
It took months of heartache and grief that ultimately came to a head when this person said something very cruel to me after I tried to express my pain and disappointment to him, thus twisting the knife deeper into our damaged relationship. After that incident, I became fed up in all the ways I needed to be. I minimized contact. I placed my time and energy elsewhere. I made a point to get out at least once a week and do something that made me feel happy and good about myself. Things began to look up, and my heart began to heal.
Until, on a typical and fortuitous afternoon, I met someone else. I also remembered that he had a crush on me in tenth grade, although I later learned that it lasted for years more than that and How to trust a man in a new relationship affection ran much deeper than the average high school crush.
So when he saw me again that day, his feelings resurfaced and word got around to me about it. I had someone wonderful right in front of me—someone who set the standard for how I wanted and deserved to be treated, someone who saw and believed in my worth from the moment he laid eyes on me a decade prior, someone who taught me to let go and let be.
And although love was the very last thing I was looking for at the time, I was nonetheless given the flash of insight I needed to make emotionally healthier choices. And I was happy. Escaping a toxic and dysfunctional relationship and How to trust a man in a new relationship one full of promise and longevity can be challenging. The nature of my new relationship was different and better in every way, but I still found myself thinking, feeling, and acting out in ways I knew were unhealthy, likely making my partner feel as though he needed to fix me.
After the initial newness wore off and the relationship progressed into something stable and exclusive, I put him and perceived shortcomings under a microscope. When he told me how great and special I was, I thought he was exaggerating. When he expressed his desire to spend a lifetime making me happy, I broke down in tears of fear that he would disappoint me.
The slightest trigger will leave me feeling anxious and discouraged, and the slightest misunderstanding will leave me feeling defensive and ready for impact. My last relationship broke me down and chipped away at my ability to trust. It wrecked my heart and my mind. It instilled thought and behavioral patterns that have proven to be difficult to break.
If you too are suffering from new relationship anxiety and trust issues planted by a past relationship, you may need these five essential reminders that have helped me on my own journey. This is a hard one for me, but before you assume anything or unduly react to any type of perceived conflict, pause and reflect on where your thoughts and feelings are coming from.
Could insecurity, fear, or trauma be at play? Is the conflict real or imagined? Being preoccupied is not the same as ignoring you. Making a lighthearted and harmless comment is not the same as intentionally trying to hurt your feelings. Showing frequent love and affection is not the same as using you for personal gain. Separate your emotions from your ego, and consider the rationality of your behavior before you react or respond to anything. Keep your expectations in check. When a relationship goes south, we often tend to carry residual expectations and disappoints into the next one.
If you experience disappointment over something your partner said or did, ask yourself what you expected them to say or do instead. Then consider whether or not that expectation is fair and justified. For example, expecting your partner to listen to your concerns and honor your needs is fair. Expecting them to read your mind, wait on you hand and foot, or make you the center of their world is not.
Projecting is a common mistake in many relationships because pointing the finger at the person closest to you is easier than turning it to yourself and being honest about whether or not your own internal dialogue is the actual source of the problem. Before you decide to change something about your partner, consider what you might need to work on within yourself. While trust may not be an easy thing for many couples, it helps to remember that if your partner is someone worth being with, they will never give you a reason not to trust them.
Madison is a writer of feelings and lover of animals, music, nature and creativity. You can follow her blog at journeyofasoulsearcher. She loves making new friends, so be sure to say hi if you like what you see! This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is deed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.
Your current partner is not your ex-partner. Pause before you react. Expectation is the root of all disappointment. Fix yourself before trying to fix your partner. Be mindful of your tendency to project your flaws and insecurities onto your partner. Trust is How to trust a man in a new relationship glue that holds it all together. About Madison Sonnier Madison is a writer of feelings and lover of animals, music, nature and creativity. Web More Posts. See a typo or inaccuracy? Please so we can fix it! Did you enjoy this post? Please share the wisdom :.
Free Download: Buddha Desktop Wallpaper. Going through a spiritual awakening… I need help on this quote. Really struggling Shutting Down. Disclaimer This site is not intended to provide and does not constitute medical, legal, or other professional advice. Who Runs Tiny Buddha? Back to Top.How to trust a man in a new relationship
email: [email protected] - phone:(302) 785-5084 x 2903
11 Ways to Trust Your Boyfriend